Weigh In record (no journal entry) for 19 May 2024
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.94g | Prot: 36.75g | Carbs: 75.01g.
Breakfast: 鼎王 麻辣蛋, 黑咖啡, Pizza Hut 披薩. Lunch: 潤餅. Snacks/Other: 樂天 (Lotte) 小熊餅乾, Familymart 不知春茶. more...
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Gaining 0.2 kg a Week
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