Weigh In record (no journal entry) for 20 May 2024
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 57.97g | Prot: 111.44g | Carbs: 191.17g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , HK Saunapalvikinkku, Keiju Margariini 70%, Paahdettu Täysjyvävehnäleipä. Lunch: Perunamuusi, Lihapyörykät (Naudanliha). Dinner: Kurkku, Tomaatit, Kanafilee, Oatly Kaurakerma, Barilla Penne Rigate. Snacks/Other: Milbona Proteiinivanukas, Banaanit. more...
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Losing 0.1 kg a Week
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Dietcoke6's Weight History
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