Weigh In record (no journal entry) for 19 May 2024
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56.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 10.45g | Prot: 26.76g | Carbs: 56.98g.
Breakfast: Пекинская Капуста, Магнит Банан, Elementica Organic Soy Protein, Zero Джем Черничный, Dr. Korner Хлебцы Карамельные без Сахара, Power Pro Vegan Bar, Zero Сироп Молочный Шоколад, Пятерочка Яблоко Сезонное . more...
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Losing 7.4 kg a Week
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