Weigh In record (no journal entry) for 20 May 2024
|
109.8 kg
Lost so far: 1.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 60.69g | Prot: 53.83g | Carbs: 142.03g.
Breakfast: Café, U Mini Croissant , Picard Mini Pain au Chocolat, Picard Mini Pain aux Raisins. Lunch: Quiche chorizo, Vinaigrette, Échalotes, Salade Verte, Tomates Cerises. Dinner: Chakchouka, Riz Blanc (Long Grain). Snacks/Other: Canderel Cankao, Cracotte Cracotte au Froment, Café, Gervais Carré Frais 0%, Carrefour Lait Demi Écrémé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|