monialvarezparedes's Journal, 11 Jan 16

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Weigh In record (no journal entry) for 11 January 2016

76 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

364 kcal

Fat: 1.20g | Prot: 3.91g | Carbs: 94.18g. Breakfast: Banana. Snacks/Other: Peras, Banana. more...

2193 kcal

Exercise: Cardio - 7 minutes, Tae Bo - 10 minutes, Yoga - 10 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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monialvarezparedes's Journal, 11 Jan 16

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monialvarezparedes's Weight History