Weigh In record (no journal entry) for 19 May 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 27.56g | Prot: 29.02g | Carbs: 117.59g.
Breakfast: Telur Rebus, Pisang. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Telur Dadar, Sayur Lodeh, Nasi Putih. Dinner: Pisang. Snacks/Other: Pisang Goreng. more...
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Gaining 0.1 kg a Week
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Fristyaningrum's Weight History
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