Weigh In record (no journal entry) for 19 May 2024
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 46.43g | Prot: 143.80g | Carbs: 217.15g.
Lunch: Pane Integrale, Polpettone di Carne di Pollo o Tacchino, Pomodoro Cuore di Bue, Sugo di Pomodoro, La Molisana Penne Rigate. Dinner: Coop Patate Prefritte da Forno Surgelate, Hamburger di Pollo. more...
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Losing 0.7 kg a Week
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