Weigh In record (no journal entry) for 19 May 2024
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83.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 0.39g | Prot: 7.40g | Carbs: 35.06g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella, Kanzi Appels. more...
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Losing 2.1 kg a Week
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Ashley..!'s Weight History
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