Weigh In record (no journal entry) for 19 May 2024
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 41.28g | Prot: 45.03g | Carbs: 109.27g.
Lunch: Sari Roti Roti Isi Krim Cokelat Messes. Dinner: Buncis, Champ Bakso Ayam, Teri Balado, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 1.2 kg a Week
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fitritheresiasibuea's Weight History
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