Weigh In record (no journal entry) for 18 May 2024
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 50.57g | Prot: 61.06g | Carbs: 101.56g.
Breakfast: Subway Maçã, Enroladinho de Queijo, Ovo Frito, Ovo. Lunch: Vapza Feijoada Cozida, Perdigão Feijoada. more...
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Gaining 1.1 kg a Week
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