juliatrev's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
72 kg Lost so far: 21.8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
1849 kcal Fat: 103.21g | Prot: 90.55g | Carbs: 136.99g.   Breakfast: Pehuamar Palitos Salados. Lunch: Ensalada de Papas con Huevo, Chimichurri, Carrefour Pan Mignon, Carne Asada, Carne de Cerdo, Paladini Morcilla Parrillera, Chorizo. Snacks/Other: Ilolay Dulce de Leche, Chocolinas Chocolinas, Santa Clara Leche en Polvo Entera, La Serenísima Dulce de Leche Clásico. more...
2409 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Cardio - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juliatrev's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.