Weigh In record (no journal entry) for 11 January 2016
|
66.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
456 kcal
|
Fat: 37.63g | Prot: 16.90g | Carbs: 12.00g.
Breakfast: Mendicrim Queso Crema, Agua (Embotellada), Café, Lia Galletitas Mediatarde. Lunch: Natura Mayonesa, Natura Aceite Puro de Girasol, Huevo Duro, Caldo de Pollo, Lechuga, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vani3226's Weight History
|