Cafezinho reforçado para ir malhar.
|
1045 kcal
|
Fat: 27.10g | Prot: 39.02g | Carbs: 111.17g.
Breakfast: Itambé Requeijão Light, Café, Maçã, Wickbold Pão Integral e Zero, Ovo (Inteiro). Lunch: Tia Iza Pastel de Abóbora com Carne de Sol. Dinner: Vinho Tinto de Mesa. Snacks/Other: Goiaba Vermelha, Activia Iogurte Ameixa Zero, Dr. Oetker Gelatina Zero Açúcares Morango, Itambé Iogurte Natural Desnatado, Ameixas, Banana Nanica, Café. more...
|
|
2067 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RePatricio09's Weight History
|