Weigh In record (no journal entry) for 18 May 2024
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 29.82g | Prot: 48.02g | Carbs: 108.14g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella. Lunch: Tosti met Kaas. Snacks/Other: Brownie. more...
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Losing 1.4 kg a Week
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Ashley..!'s Weight History
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