gulnur.rakhimbekova's Journal, 18 May 24

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61.1 kg Lost so far: 7.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
665 kcal Fat: 37.45g | Prot: 39.96g | Carbs: 42.06g.   Breakfast: Сыр, На Здоровье Вафли, Яичный Омлет, Аксай Нан Хлеб Бородинский А. Lunch: Говядина Отварная, Рисовый Суп. Snacks/Other: Клубника. more...
1875 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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gulnur.rakhimbekova's Weight History


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