Weigh In record (no journal entry) for 18 May 2024
|
88.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 48.24g | Prot: 40.47g | Carbs: 36.33g.
Breakfast: Flaxseed Seeds , Black Raisins, Egg (Whole) , Wingreens Farms Jumbo Rolled Oats, Peanut Butter, Bananas , Scrambled Egg . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitwiththomas's Weight History
|