Weigh In record (no journal entry) for 16 October 2023
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1128 kcal
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Fat: 35.86g | Prot: 61.89g | Carbs: 139.03g.
Breakfast: Banana da Terra, Ovo Frito, Cuscuz (Cozido). Lunch: Quebra Queixo, Carioca Feijão Cozido, Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Ovo Cozido, Batata Doce Cozida. more...
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Gaining 0.0 kg a Week
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mile.cruz's Weight History
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