Weigh In record (no journal entry) for 17 May 2024
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 71.28g | Prot: 96.64g | Carbs: 179.41g.
Breakfast: Mamão Formosa, Sabor da Terra Semente de Chia, Mãe Terra Semente de Linhaça, Quaker Aveia em Flocos, Iogurte de Kefir. Lunch: Pernil Assado, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Itambé Leite em Pó Integral, Batavo Iogurte Natural Desnatado, Nestlé Iogurte Natural Integral. Snacks/Other: Pão com Ovo. more...
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Gaining 0.1 kg a Week
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rejanefreitas's Weight History
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