Weigh In record (no journal entry) for 15 May 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 37.17g | Prot: 156.21g | Carbs: 199.10g.
Breakfast: Caffè Espresso. Lunch: Mela, Petto di Pollo, Olio Extra Vergine di Oliva, La Via del Mare Cuori di Merluzzo. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Birra, Caffè Espresso. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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