Weigh In record (no journal entry) for 17 May 2024
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 116.38g | Prot: 128.20g | Carbs: 250.81g.
Breakfast: Bestbody Isopro Whey Natural, Latte Parzialmente Scremato, Mulino Bianco Galletti. Lunch: San Benedetto Spuma, Mandorle, Conad Mozzarella di Bufala Campana DOP (Sapori e Dintorni), Auchan Olio Extravergine di Oliva , Zuppa Mix Zuppa Farro. Dinner: Esselunga Mandorle Sgusciate, Focaccia, Santa Lucia Mozzarella, Uovo. more...
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Losing 2.1 kg a Week
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HUNGRYMAN7's Weight History
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