Pallen5555's Journal, 17 May 24

In the 80’s!
84.8 kg Lost so far: 15.0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1025 kcal Fat: 15.17g | Prot: 67.23g | Carbs: 169.54g.   Breakfast: Bananas , Plant Fusion Protein Powder, Good Karma Flax Milk . Dinner: Kirkland Signature Cooked Salad Shrimp, Egg White , Price Chopper Croutons, Manischewitz Seedless Rye Bread, Corn, Hidden Valley Light Cucumber Ranch Dressing, Mixed Salad Greens, Market Pantry Roasted Sweet Potatoes . Snacks/Other: Frozen Cantaloupe (Balls). more...
Losing 2.1 kg a Week

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Pallen5555's Weight History


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