Weigh In record (no journal entry) for 17 May 2024
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121.6 kg
Lost so far: 19.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.27g | Prot: 48.75g | Carbs: 159.93g.
Breakfast: Coffee with Milk, Sugar, Coffee with Milk. Lunch: McDonald's Unsweetened Iced Tea - Medium, Great Value Hamburger Dill Chips Pickles, Lettuce, McDonald's McChicken Patty, McDonald's World Famous Fries - Small. Dinner: Moe's Southwest Grill Pinto Beans, Moe's Southwest Grill Pico De Gallo, Moe's Southwest Grill Chopped Cilantro, Moe's Southwest Grill Seasoned Rice - For Bowl, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Ground Beef (Reg) - For Tacos, Moe's Southwest Grill Shredded Cheese. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Sugar, Coffee with Milk. more...
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Losing 2.7 kg a Week
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Jimmy Dynarski's Weight History
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