Weigh In record (no journal entry) for 17 May 2024
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 78.31g | Prot: 47.41g | Carbs: 254.52g.
Breakfast: Огурец (без Кожуры), Wasa Traški Rūginė Duonelė, Nestle Nescafe 3 в 1, Iki Утиный Паштет, Вареное Яйцо. Lunch: Хамон, Philadelphia Light Philadelphia, Wasa Traški Rūginė Duonelė, Киви, Rambyno Cheese Snacks. Dinner: Maxima Клубника, Taiwan Dessert Japanese MOCHI, Rimi Синабон, Sushi Express Sushi California . more...
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Losing 1.4 kg a Week
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natalia.vod's Weight History
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