Weigh In record (no journal entry) for 17 May 2024
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115.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 106.72g | Prot: 72.78g | Carbs: 124.59g.
Lunch: Kiwi, ERU Smeerkaas , Jumbo Dunne Mais Wafels, AH Smeerbare Roomboter Gezouten, Jumbo Jong Belegen Kaas 48+, Bolletje Fries Roggebrood, AH Volkorenbrood. Dinner: Olie en Azijn Dressing (uit Eigen Keuken), Franse Salade Dressing (Olie Basis), Jumbo Jong Belegen Kaas 48+, Dulano Gekookte Ham, AH Zoete Puntpaprika , AH Snacktomaatjes, AH Veldsla, Lidl Hummus Pikant, Jumbo Volkoren Kaiserbroodje. more...
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Gaining 3.2 kg a Week
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claudetje's Weight History
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