Weigh In record (no journal entry) for 17 May 2024
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 44.32g | Prot: 59.83g | Carbs: 95.22g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella. Lunch: Capri-Sun Red Fruits, Stokbrood, Aldi Filet Americain. Snacks/Other: Perfekt Cashewnoten Ongezouten, Perfekt Cashewnoten Ongezouten, Snack A Jacks Chocolate Chip. more...
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Losing 1.8 kg a Week
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Ashley..!'s Weight History
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