Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
socrates56
Journal
17 May 24
socrates56's Journal, 17 May 24
socrates56's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2024
81.7 kg
Lost so far:
7 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2024:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
Banaan.
more...
3020 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
socrates56's Weight History
View Complete History