Weigh In record (no journal entry) for 17 May 2024
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68 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 22.13g | Prot: 40.24g | Carbs: 130.83g.
Breakfast: Sari Roti Roti Tawar Milky Soft, Pempek Kapal Selam, Pempek Kulit. Lunch: Risol Mayo, Martabak Tahu, Jeruk, Bakso Ayam, Lawson Odeng, Minaku Otak Otak. more...
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Losing 0.6 kg a Week
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jamiatul husni's Weight History
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