Weigh In record (no journal entry) for 15 May 2024
|
51.8 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 57.14g | Prot: 49.23g | Carbs: 138.92g.
Breakfast: 黑咖啡, 肉桂甜麵包. Lunch: 野人舒食 法式櫻桃鴨胸, 全家 東港櫻花蝦炒飯. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|