Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Slon999777
Journal
16 May 24
Slon999777's Journal, 16 May 24
Slon999777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2024
114.4 kg
Lost so far:
13 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
1856 kcal
Fat: 87.65g | Prot: 71.65g | Carbs: 202.26g.
Breakfast:
Сосиски Молочные, Viola Laplandia Йогурт Сливочный Крем-Брюле, Бутерброд с Сыром.
Lunch:
Веселый Молочник Сметана 15%, Сырники Домашние, Rich Dolce Вишня Грейпфрут.
Dinner:
Омлет или Яичница с Сыром, ВкусВилл Сэндвич с Индейкой .
Supper:
Бутерброд с Сыром, Банан.
more...
3239 kcal
Exercise:
Bicycling (fast) - 24/kph - 51 minutes, Apple Health - 23 hours and 9 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Slon999777's Weight History
View Complete History