Weigh In record (no journal entry) for 15 May 2024
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 95.43g | Prot: 91.53g | Carbs: 135.16g.
Breakfast: Tesco British Butter Salted, President Emmental, Tesco Wholemeal Bread, Little Moons Creamy Coconut Mochi Ice Cream, Alpro Unsweetened Almond Milk, Lettuce Salad with Assorted Vegetables, Egg. Lunch: Oat cookies, Mango, Pistachio Nuts . Dinner: Tesco Pistachio Nuts, Lindt Lindor Milk Chocolate Bar, Aldi Vegan Brioche Burger Bun, Heinz Light Mayonnaise, Tesco Emmental Slices , Heck Beef Burger. more...
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Losing 0.7 kg a Week
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ilona_ya's Weight History
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