Weigh In record (no journal entry) for 16 May 2024
|
77.5 kg
Lost so far: 71.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 71.67g | Prot: 68.58g | Carbs: 111.10g.
Lunch: Dracula Piller Salmiakki-Karamelli, Elovena Korvapuusti Pehmeä Kaurapatukka, Felix BBQ-Hunaja Kastike, Dulano Bratwurst Mini, Pirkka Punaiset Linssit Suolaliemessä, Euro-East Kimchi. Dinner: Miyata Shirataki Spaghetti Style, Lounashetki Kana-Caesar Salaatti, Kikkoman Soijakastike, Blue Dragon Wasabitahna, Hätälä Lohifilee. Snacks/Other: Panda Pepe, Fazer Leipomo Paesano. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|