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да дня зажора
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76 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 72.54g | Prot: 47.25g | Carbs: 191.01g.
Breakfast: Imlek Protein Puding Slana Karamela , Клубника, Pilos Mleko Dugotrajno 1.5%, Confiserie Firenze Mixed Fruit and Custard Strudel. Lunch: Lidl J.D.Gross Dark Chocolate 85%, Майонез, Огурец (с Кожурой), Куриная Грудка Вареная, Яйцо, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Fin Carre Chocolate Whole Nut, Misterchoc Choco&Caramel, Snack Day Chips Paprika Flavour . more...
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Gaining 4.2 kg a Week
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CrazyDiamond_ru's Weight History
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