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81
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 72.92g | Prot: 140.31g | Carbs: 282.69g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO, Banana MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Albume d'uovo MIO, Gocciole Pavesi MIO, Lenticchie Campolargo Lidl MIO, Ketchup Bio Heinz MIO. Dinner: Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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