Weigh In record (no journal entry) for 15 May 2024
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.69g | Prot: 42.87g | Carbs: 168.87g.
Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal. Lunch: Copacol Batata Rustica, Ovo Cozido, Arroz Branco (Cozido), Swift Linguiça Cuiabana. Dinner: Melão, Mamão Formosa. Snacks/Other: Esfiha de Frango com Requeijão, Danette , Mamão Formosa. more...
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1373 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Angelica V.P's Weight History
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