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945 kcal
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Fat: 39.68g | Prot: 75.22g | Carbs: 72.70g.
Breakfast: Café com Açúcar. Lunch: Sertanorte Manteiga de Garrafa, Sertanorte Manteiga de Garrafa, Camarão, Feijão Verde. Dinner: Peixe, Peito de Frango, Milho Verde Cozido. Snacks/Other: Waffle Simples, Forno de Minas Pão de Queijo Tradicional. more...
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3673 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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michelly mabel santos's Weight History
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