Weigh In record (no journal entry) for 15 May 2024
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91 kg
Lost so far: 12.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.11g | Prot: 77.99g | Carbs: 119.62g.
Breakfast: Caffè al Ginseng. Lunch: Fettina di Vitello, Parmigiano (Grattugiato), Risotto al Pomodoro. Dinner: Pomodorini, Capperi, Olio Extra Vergine di Oliva, Tonno Fresco, Pane di Semola. Snacks/Other: Land Yogurt Magro Pesca, Eurospin Biscotti Digestive Avena e Cioccolato. more...
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Losing 0.2 kg a Week
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