Weigh In record (no journal entry) for 14 March 2024
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 41.75g | Prot: 29.44g | Carbs: 141.52g.
Breakfast: Jus Alpukat, Kraft Singles , Sari Roti Roti Gandum. Lunch: Sayur Lodeh, Telur Rebus, Nasi Putih. Snacks/Other: Frisian Flag Susu Kental Manis Vanila, Good Day Cappuccino. more...
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fitritheresiasibuea's Weight History
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