Weigh In record (no journal entry) for 15 May 2024
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 27.77g | Prot: 29.67g | Carbs: 172.66g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito, Pão Francês, 3 Corações Café com Leite (Pingado). Lunch: Banana, Nissin Miojo de Carne. more...
|
Losing 12.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana C Valente 's Weight History
|