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talita.com.com
Journal
15 May 24
talita.com.com's Journal, 15 May 24
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Weigh In record (no journal entry) for 15 May 2024
72.8 kg
Lost so far:
2.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2024:
95 kcal
Fat: 7.38g | Prot: 6.76g | Carbs: 0.51g.
Breakfast:
Café, Omelete.
more...
2283 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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