Weigh In record (no journal entry) for 14 May 2024
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 88.00g | Prot: 136.85g | Carbs: 135.22g.
Breakfast: Bahlsen Choco Leibniz, Alpro Unsweetened Almond Milk, Whole Earth Crunchy Organic Peanut Butter , Bananas . Lunch: Green Leaf Lettuce , Heinz Light Mayonnaise, Lindt Roasted Hazelnut, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Tesco Emmental Slices , Tesco British Butter Salted, Tesco Wholemeal Bread. Dinner: Lotus Biscoff Ice Cream Sticks, Cauliflower , Bulgur (Cooked) , Baked or Grilled Salmon. Snacks/Other: Bahlsen Choco Leibniz, Lindahls Pro+ Kvarg Lemon Cheesecake. more...
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Gaining 0.7 kg a Week
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ilona_ya's Weight History
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