Weigh In record (no journal entry) for 15 May 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3359 kcal
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Fat: 102.04g | Prot: 156.79g | Carbs: 444.32g.
Breakfast: Grancereale Classico. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, De Cecco Farfalle, Rio Mare Tonno Sott'olio Sgocciolato, Uovo. Dinner: Cioffi Provola, Aia Kebab di Pollo, Ca' Bianca Tortillas. Snacks/Other: Pizza Rossa, Prozis Maltodestrine . more...
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Losing 2.1 kg a Week
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antonio-panico's Weight History
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