Weigh In record (no journal entry) for 15 May 2024
|
79.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 44.82g | Prot: 40.82g | Carbs: 52.69g.
Breakfast: Кофе, Яшкино Мягкие Вафли, Овсяноблин. Lunch: Вареное Яйцо, Огурец (без Кожуры). Snacks/Other: Яблоко, Ламбер Сыр Ламбер. more...
|
Gaining 0.8 kg a Week
|
|
mira anidor's Weight History
|