Weigh In record (no journal entry) for 15 May 2024
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.04g | Prot: 94.94g | Carbs: 198.66g.
Breakfast: Norrmejerier Mjölk 3%, Kaffe, Önos Äppelmos Lågkalori, AXA Havregryn , Ägg. Lunch: Twix Twix, Ägg. Dinner: ICA Feta, Kokta Rödbetor (Färska), Vitkål, Morötter, Vattenmelon, ICA Asia Jasminris, Kycklingfilé. Snacks/Other: Norrmejerier Mjölk 3%, Norrmejerier Norrlandsost, Coop Alspån & Enrisrökt Skinka, Bregott Bregott Normalsaltat, Fazer Bistro Lantbröd, Apelsiner. more...
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Losing 2.1 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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