Weigh In record (no journal entry) for 10 January 2016
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52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2016:
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2114 kcal
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Fat: 91.35g | Prot: 58.14g | Carbs: 273.39g.
Breakfast: Costa Galletas Tuareg Coco, Soprole Leche Chocolate Semidescremada, Plátano, Quaker Avena Instantánea, Copacabana Cacao Amargo, Svelty Leche sin Lactosa Descremada, Jumbo Chips Manzanas Deshidratadas. Lunch: Té (Infusión), Huevo Revuelto, Arroz Blanco. Dinner: Aceitunas Verdes, Palta, Loncoleche Queso Mantecoso, Hallulla. Snacks/Other: Nestlé Chocolate Trencito. more...
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2075 kcal
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Exercise:
Body Balance - 1 hour, Zumba - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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