Weigh In record (no journal entry) for 14 May 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 120.01g | Prot: 172.99g | Carbs: 139.57g.
Breakfast: All Whites 100% Liquid Egg Whites, Del Monte Avocado, Boiled Egg. Lunch: Kirkland Signature Wild Alaskan Pacific Cod, Skinless Chicken Breast, Great Value Vegetable Medley. Dinner: Kirkland Signature Organic Quinoa , Del Monte Avocado, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Kirkland Signature Three Berry Blend, Optimum Nutrition Gold Standard 100% Whey - Vanilla, C2O Pure Coconut Water, Bananas, 365 Organic Black Chia Seeds, 365 Organic Creamy Peanut Butter. more...
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DanceYouFooDance's Weight History
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