Weigh In record (no journal entry) for 14 May 2024
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84.6 kg
Lost so far: 58.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 62.49g | Prot: 59.09g | Carbs: 64.71g.
Breakfast: Jussara Leite Desnatado , Natural One Suco de Acerola , Coxinha, Queijo Mozzarella, Café. Lunch: Sertanorte Manteiga de Garrafa, Tirol Nata (15g), Tirol Queijo Mussarela (18g), Ovo. Snacks/Other: Café, Natu's Farinha de Linhaça Dourada, Ceifeiro Semente de Chia, Iogurte Natural. more...
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Losing 2.8 kg a Week
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RenataMMendes's Weight History
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