Weigh In record (no journal entry) for 13 May 2024
|
87 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 48.62g | Prot: 73.27g | Carbs: 107.97g.
Breakfast: Queso Crema, Huevo Duro, Pan Pan Canilla de Masa Madre. Lunch: Muslo de Pollo, Plátano Maduro, Ensalada de Lechuga y Tomate. Dinner: Pan Pan Canilla de Masa Madre, Jamón Serrano, Plumrose Jamón de Pierna, Carpaccio. Snacks/Other: Crema Pastelera, Masa de Hojaldre, Helado de Vainilla , Arándanos, Huevo Cocido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariale2679's Weight History
|