Weigh In record (no journal entry) for 14 May 2024
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 22.96g | Prot: 15.16g | Carbs: 29.18g.
Breakfast: سمن بلدي سمن بلدي, بيضة (كاملة), السكر الأبيض (سكر مبلور أو مكعبات ), الحليب, خبز. more...
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Gaining 0.3 kg a Week
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ph21shimaa's Weight History
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