Weigh In record (no journal entry) for 14 May 2024
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 25.23g | Prot: 170.12g | Carbs: 128.34g.
Breakfast: Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Prozis Farina d'avena, Albume d'uovo. Lunch: Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Coop Bresaola della Valtellina I.g.P.. Dinner: Bio Organic Gallette di Riso senza Sale, Lidl Straccetti di Petto di Pollo. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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