Weigh In record (no journal entry) for 14 May 2024
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 81.60g | Prot: 37.98g | Carbs: 118.16g.
Breakfast: Druiven, Danone Oikos Nature 0%, Carrefour Havermout. Lunch: Spitskool, Bruine Rijst, Gekookte Groene Snijboontjes (Vers), Zoete Rode Paprika, Olijfolie, Uien, Gekookt Ei, Devos Lemmens Mayonnaise. Dinner: Cocktailsaus, Worstenbroodje. Snacks/Other: Rijstkoeken, Hummus, Duyvis Crac A Nut Paprika, AH Notenmix Ongebrande. more...
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Losing 0.7 kg a Week
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dekeyserkatrien's Weight History
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